Our Goal is to provide the best individualised treatments for each client, using the best fully-accredited techniques to improve your physical health.
JR Sports Therapy and Massage
We offer a wide range of treatments to our clients including Deep Tissue Massage, Relaxation Massage, Pain Management, K-Taping etc.
We offer a comprehensive range of Sports Therapy services to help and improve restore the function of our clients after injury, surgery, and illness.
Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.Book Appointment
K-Taping helps reduce pressure to the tissue and may reduce discomfort or pain. Correct sports taping also provides support to muscles by improving the muscle's ability to contract, even when it is weak, and helps the muscle to not over-extend or over-contract.Book Appointment
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.Book Appointment
When I came to see Jack, I was in a lot of pain with my back and could barely sleep because of it. I was amazed at the difference I felt in my back and could have a full nights sleep without any discomfort after the first session! Would highly recommend!
I got in contact with Jack to receive treatment in the lead up to a powerlifting event, I have been getting regular deep tissue massage and my body is feeling better than ever! Very friendly guy and great value for money!
I have been suffering from tendonitis in my hamstring and off work due to it, Jack has been giving me a rehab program to follow and regular treatment. I am now returning to work and fully recovered, I cannot thank Jack enough!!
I came to see Jack about bad neck pain, I could barely look to see oncoming traffic when driving. Since receiving treatment from Jack the pain and stiffness in my neck was night and day after the first session! Very satisfied with the improvements I have seen.
After have a lot of problems in my lower back, I was referred by a friend to see Jack. He diagnosed the problem and treated my symptoms quickly! Great quality of treatment for the price, highly recommend!
I fell off my horse and felt like my upper back had locked up, I received a deep tissue massage from Jack and feel like I did before the accident. Very professional and good service!
I injured my calf in a football game and got in contact with Jack about it and was given treatment and exercises to complete daily. My injury is now gone and feel brand new when playing football. Highly recommend!
I messaged Jack after having pain in my shoulder when working. He gave me a treatment plan to strengthen up my shoulders and haven’t felt better! They feel stronger and the pain I had been feeling is gone! Great customer service would highly recommend!
I am a dancer and was experiencing pain in my hamstring and calf, I was referred through a friend to see Jack and after the first session the pain and tightness in my leg was close to gone! I will be seeing Jack again for treatment, great value for money!!